Like a Foss

A Foss perspective on fitness, health, nutrition, &  life.

July 1, 2016

It’s always something. My kids/spouse/pets/fill-in-the-blank all need so much from me every day. My job is demanding. I don’t get paid nearly enough for the work I do. Bills are due. I can’t make ends meet. The house is a mess. I’m so tired all the time. I’ve tried to focus on me before, but it didn’t work and made me even more stressed out. I just can’t seem t...

June 3, 2016

It was shaping up to be a terrible night's sleep. It had been an incredibly hot and humid July day and though the temperature had dropped some it was certainly not enough. It was late Friday, just before midnight, when I laid down. My body was tired and my eyelids felt like they had cement blocks tied to them. Please let it be night where I go out as...

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